Aly’s Favorite Things Episode!

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Get excited. Get hyped. Are you ready? YOU GET A CAR!! YOU GET A CAR!! WE’RE ALL GETTING CARS!!!!!

 Nope just kidding, sorry.  You really should get excited, though. Below you will find all of my favorite things that have led me to success in the past. I hope they help you out, as they have me!

Food

Favorite Healthy Dessert: Don’t be alarmed. This is no lie. These flourless AND butterless brownies are to die for, not to mention are high fiber and actually nutritious. Give ’em a try! 

Meatless Dinner: These quesadillas leave you full and happy. M loves these too, so I swear they are fella-approved. 

Meat Dinner: I think that this is the meal that made M propose. No doubt one of his all-time favorites, so I had to include it. I love it too! 

Munchies: Game time food at its best. Seriously, they are better than the original full-fat full of crap version.  

Gear

iPhone app (Android too!):  I love this running trainer! It’s fun having someone tell you what to do and you can jam to your favorite songs.  Like my favorite PUMP UP JAM!!! 

 Gym Bag: Ladies, they have thought of EVERYTHING. Sorry guys, this is girl-specific. There’s a place for your curling iron/straightener, dirty clothes, shoes–yep, everything.  

Headband: No-slip.  This piece of genius will stay with you throughout your whole workout and not slide around or fall off your head.   

 Jacket: CRAZY flattering, thumb holes so your sleeves stay in place, reflectors so you don’t get hit by a car, wicks sweat off so that guy you’re hitting on in your class will think you actually don’t sweat more than he does. Look at you, sexy thang! 

 Tank: It tricks you into thinking you’re only wearing a sports bra but you don’t have to actually only wear a sports bra. Genius. I have like every color. LOVELOVELOVE. 

Shorts: I’ve talked about these already, but they are just THAT good. Shorts under shorts, these move with you and cover your ass…ets. 

 Sneakers: Comfy, just enough support, and super light.  AND they’re pink!  

Just for fun…

Best Yoga Video ever: True life.  

White Wine 

 Red Wine

 

 Workout Resources

Yoga: http://www.myyogaonline.com/

 Lifting: http://www.bodybuilding.com/

 Running: http://skinnyrunner.com/

 

Enjoy! Cheers!